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原文

Mut zum Lampenfieber. Gerhard Mantel.

译文

勇于怯场. 格哈德·曼特尔.

原文

Mut zum Lampenfieber. Mentale Strategien fur Musiker zur Bewaltigung von Auftritts- und Prufungsangst. Composed by Gerhard Mantel. This edition. SEM 8385. 3rd edition, 2008. Books. Librettos. Series Music. Anspannung vor einem musikalischen Auftritt ist ganz naturlich. Dieser Spannungszustand kann sich jedoch zu einer zerstorerischen "Angst vor der Angst" potenzieren und zu volliger mentaler und korperlicher Blockade fuhren. Dieses Buch enthalt keine "Trick. Text language. German. 240 pages. Published by Schott Music. SD.49041731. ISBN 9783254083852. With Text language. German. Stage fright. For many people, this word is tantamount to fear, paralysis, threat. And for many a highly talented musician, it was the reason to give up their wish to become a professional performing artist. But. Doesn't stage fright have 'its good points' too. Is it possible to turn the paralyzing form of stage fright into a positive variant. In his book, Gerhard Mantel mentions the reasons for stage fright and describes strategies of how to achieve confidence on the stage - without falling back on 'simple tricks'. The most important aspects are summed up in checklists at the end of each chapter. This book is aimed at understanding better 'my personal form of stage fright - my stage fright profile' and overcoming it in a creative manner. The instrumentalization of stage fright as artistic stimulation brings confidence, self-assurance and a better quality of life.

译文

勇于怯场. 心理策略音乐家发生和Prufungsangst来Bewaltigung. 由格哈德·曼特尔组成. 此版本. 扫描电镜8385. 2008年第3版. 书籍. 剧本. 音乐系列. 只是一个音乐演出前的时刻是很自然的. 然而，这种应力状态可以成为一个zerstorerischen“恐惧恐惧”和能够增强volliger精神和korperlicher封锁开车. 这本书中没有“猫腻. 语言文字. 德语. 240页. 出版肖特音乐. SD.49041731. ISBN 9783254083852. 与文本语言. 德语. 怯场. 对于许多人来说，这句话无异于恐惧，瘫痪，威胁. 而对于许多才华横溢的音乐家，这是放弃自己的愿望，成为一个专业表演艺术家的原因. 但. 不怯场有'其好处'太. 是否有可能把怯场的瘫​​痪形式进入了积极的变种. 在他的书中，格哈德·曼特尔提到的原因，怯场，并介绍如何实现在舞台上的自信策略 - 而对'小窍门'回落. 最重要的方面总结了清单中每章的结尾. 这本书的目的是更好地理解“怯场的我个人的形式 - 我怯场的个人资料」，并克服它创造性地. 怯场的艺术刺激的工具化带来了信心，自信和更好的生活质量.